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Day 7 Jog/Hike in 15km 2.5hrs

Today marked Day 7 of my intense training for George’s Run, and I conquered a challenging 15km jog/walk with determination and grit. Wrapping up my Achilles for safety, I pushed through the distance in 2.5 hours, fueled by the cause and the support of fellow runners. A refreshing ice bath and essential stretching post-walk ensured my body's recovery. With each step, I'm getting closer to my fitness goal and making a positive impact. Onwards to victory! 💪🏃‍♂️ #GeorgesRunForAutism #nochildleftbehind

The Ice Bath

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August 6

Day 6 20km Jog/Hike in 3hrs

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August 8

Day 8 Training Cycling 50km